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Leon Woods

MBACP, Dip Counseling, PGCE.


Welcome. Choices Therapy is the humanistic counselling practice of myself - Leon Woods. Based on the person-centred model pioneered by Carl Rogers. I provide a safe, accepting, confidential and honest space with a qualified and experienced counsellor, where you can explore issues that are important to you, and that might be holding you back in life.


Counselling with a trained and experienced therapist can help you find your sense of self and discover your individual truth; which can lead to healing, growth and change. Change can be a painful process. A competent therapist can help enable an individual to be able to make changes and grow as a person. Counselling is not a quick fix, but it can lead to lasting change and a greater resilience to the challenges of life.

I have many years experience working in addiction and mental health services, as well as being a private practitioner. 

I am able to work with adults and young adults on a one-to-one and group basis. I would recommend having one session to see how you feel about the experience, then continue the counselling if it feels right for you. I am experienced with anxiety, depression, addiction, obsessive conditions, self harm, relationship difficulties, stress, bereavement and other issues.

I am currently operating online via Zoom or Skype. If face to face is required a discussion can be had.